In Hour 2 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington ponder the crisis management handling of the Diana Russini and Mike Vrabel saga since Russini reportedly saved a old man and a dog. Plus, the guys go over the Dexter Lawrence trade, Cardinals draft rumors, FSR IR, and more!!

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In Hour 3 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington chat about who the NBA greats are for this era. Plus, the guys go over Indiana having hurt feelings over Ty Simpsons comments on facing Indiana's defense, a Claude edition of The Leftovers, and more!!

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On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington have some fun with Diana Russini's crisis management over the weekend in the drama saga. Plus, the guys ponder any concerns from College Football spring games, hurt Indiana feelings, and much more!!

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Ben Maller talks about the Mets having the worst record in baseball after losing 11 straight, Francisco Lindor coming to the defense of manager Carlos Mendoza, if the Dodgers have an Edwin Diaz problem, the Royals having an issue with Salvador Perez, and more!

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Ben Maller talks about the Cincinnati Bengals trading for Dexter Lawrence and sending the No. 10 overall pick to the Giants in return, Jacoby Brissett demanding starter money from the Cardinals despite going 1-11 last season, Maller to the Third Degree, and more!

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Ben Maller talks about the Detroit Pistons getting upset by the Orlando Magic in Game 1 of their series, if Luka Doncic got snubbed for the MVP award, reports that Nike is struggling to sell basketball sneakers because NBA players aren't as popular, Insta-Advice Line, and more!

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Ben Maller talks about Dianna Russini and Mike Vrabel not being able to come up with any evidence for the NY Post, Russini originally using the sexism defense then backtracking, Nike pulling a Boston Marathon ad, Maller Militia Feud, and more!

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On this episode of 3 & Out, John Middlekauff breaks down a major move in the trenches as the Cincinnati Bengals trade for star defensive tackle Dexter Lawrence. What does the deal mean for Cincinnati’s defense, and how does it shift the balance of power in the AFC?

John also checks in on the New York Giants, taking a closer look at where the franchise stands and what’s next as they continue to reshape their roster. Plus, a deep dive into electric playmaker Zachariah Branch and how his arrest could lead to teams passing on him.

The conversation then turns to Houston, where Will Anderson cashes in with a massive extension—what it says about the Texans’ long-term vision and how it impacts C.J. Stroud and the rest of the roster moving forward.

To wrap things up, John reacts to LeBron James and Bronny picking up a playoff win together, adding another unique chapter to their story.

From blockbuster trades to rising stars and big-picture roster moves, it’s all covered on this episode of 3 & Out.

Follow John on Twitter, and Instagram for the latest. 

All lines provided by Hard Rock Bet

#Volume

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Big Ben talks about the free-falling New York Mets as they are now tied for the worst record in baseball, the Cincinnati Bengals trading their 1st round draft pick for Giants DT Dexter Lawrence, Maller to the Third Degree, Insta-Advice Line, and more!

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