Photo: Getty Images-TORU YAMANAKA
A personal trainer in Indiana has come up with what he says is a sure-fire way to get a tight, muscular body: running around on all fours like a dog.
Carmel resident Nathaniel Nolan says for the past year, he's spent 30 to 45 minutes a day running on all fours. While he may look a little silly doing it, the exercise has left him "crazy ripped," he says. "The areas that people can't see or are harder to notice are the mobility gains that I've had -- how much better my body feels," Nolan says.
Surprisingly, Nolan says his unusual form of exercise hasn't attracted a lot of attention from passers-by. "A lot of people underestimate how little people care about what's going on around them," he says.
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