Love Making Tips: Here’s How You Can Last Longer In Bed

During the American Revolution, the “minutemen” were a highly mobile elite fighting force. These days, being a “minute man” is far less attractive. According to research, when it comes time for the P to enter the V, the average man’s staying power is 5.4 minutes. That means half of the men studied lasted less than that. It doesn’t take research to know that every guy wants to surpass that number. Here are some ways to make that happen.

Kegels – They work for guys, too. Strengthening your pelvic floor muscle is scientifically proven to help a man last longer.

Limit Thrusting – Slowing things down can make it last longer, without losing the passion of the moment.

Oral – Mouth love proficiency is great for your partner and can make the whole experience last longer…even when you don’t when the time comes…so to speak.

Position Switching – Change things up, and discover the positions you can last the longest in.

Health – Exercising can boost performance sexually, and in all other area of your life.

Boozing – You don’t have to stop drinking all together but cutting back won’t hurt you.

Clear The Pipes – If you know you’re going to be getting some, giving yourself some self-love before the big date can give you some reloading time.

Condoms – The right condom can boost your grind time.

(Photo by Charly Triballeau/AFP via Getty Images)

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